Firm your booty and flatten your belly. Using unique exercises and a lot of volume, this class focuses on the glutes and abs. Take this class and watch your body shrink.
Please bring an exercise mat and towel to class. This is not a cardio class.
Tight Butt, No Gut
Tone 'n Tighten
Core Strength
Muscle Endurance
Lean Body
Lose the jiggle in your walk and the pooch in your belly!