EXCITING WORKOUTS, ADDICTING RESULTS

TRANSFORM YOUR LIFE, CRUSH YOUR GOALS AND BE THE BEST VERSION OF YOU
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ThrivFIT

It's ALL about YOU

TRAINING PROGRAMS INDIVIDUAL TO YOUR FITNESS GOALS

We take the time to get to know you, your goals and come up with the best game plan! Our team of expert Coaches have transformed hundreds of ladies and will guide you every step of the way.

TIRED OF YO-YOING FOR YEARS AND LACKING ACCOUNTABILITY?

We are passionate about sharing with you a solution to your struggles on how to live a lifestyle centered around health, exercise and nutrition. It’s in our blood and how we live too.

UNIQUELY MOTIVATING ENVIRONMENT THAT’S NOT LIKE YOUR TYPICAL GYM

You’re not just another number here—we are a family. Forget trying to manage your own fitness program and continually starting over. We’ll take care of that, just show up and follow the plan!


Palm Coast Small Group Training

Small Group Training

Small Group Training is the heart of what we do at ThrivFIT, our most successful clients choose this option. Working in small groups is a proven way to get results, humans have a tribe mentality, we want to belong, we thrive off of each other.

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Palm Coast Personal Training

Personal Training

ThrivFIT in Palm Coast is known for it’s “get it done” attitude and fun atmosphere with expert Coaches that can accommodate your schedule and fitness level while holding you accountable to results. It's our lifestyle and how we live, too.

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Palm Coast Ignite Group Fitness Training

Ignite Group Fitness Training

Expert coaching in a boot camp setting including full body workouts that are designed for all fitness levels along with a Done for You Meal Plan and check in’s for accountability.

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WHAT WE DO

We’re here to help you live a happier and healthier life with ThrivFIT training programs, lifestyle and nutritional coaching. Our fitness family will support your journey to transform your habits, crush your goals and make awesomeness.

Palm Coast PERSONAL TRAINING

PERSONAL TRAINING

Private training 1-on-1 customized to your goals along with accountability to best suit your needs and schedule.

Palm Coast SMALL GROUP TRAINING

SMALL GROUP TRAINING

Personal training made affordable by sharing the costs with others, up to 6 in a group. Expert coaching, plenty of flexibility with session times and workouts are adjusted to your fitness level. Food therapy (meal plans, recipes, health guidelines...the works) and follow up check in’s are included to ensure your success.

Palm Coast IGNITE GROUP FITNESS TRAINING

IGNITE GROUP FITNESS TRAINING

Expert coaching in a bootcamp setting including full body workouts that are designed for all fitness levels along with a Done for You Meal Plan.


Palm Coast CLASSES MOVEMENT MEMBERSHIP

CLASSES MOVEMENT MEMBERSHIP

Group exercise classes designed to keep the body moving.

Palm Coast FOOD THERAPY

FOOD THERAPY

Our expert Food Therapists and Lifestyle Coaches will guide you in making healthier choices and hold you accountable to your goals. Our nutrition programs are game changers!


Become Our Next Success Story

RESULTS

We are a results based business and your success is our #1 priority. We know that most people have struggled for years so our goal is simple: provide a fitness solution built on new lifestyle habits by holding you accountable to your nutrition and exercise program. And..we want to show you how to maintain it for a lifetime! Are you ready to transform?

Jessica L

Jessica L

Jessica is a Mom of two who needed help reconnecting to fitness. Before she started she was tired, disgusted with how she looked and felt, ashamed at letting herself go and had so many clothes in her closet that she could not wear. She knew she had to make a change. She needed that extra push, ....

Dana P

Dana P

Dana, a nurse, had already started losing weight but hit a plateau and needed help pushing through and toning up. Since she joined our program, she has dropped 9% body fat, she is firmer in all the right places and she is an inspiration to other nurses who have crazy schedules just like her. ....

Vivian E

Vivian E

Meet Vivian. She is a mother of four (yes FOUR boys!) so you can imagine how busy her life is. When she first came to ThrivFIT she was super tired, stressed out with very little balance in her life, extremely uncomfortable with how her body looked and was afraid that she would never feel good ....

Hillary G

Hillary G

Hilary came to us shortly after having her first child and wanted to shed the extra baby weight. She was also going to be in a wedding and wanted to feel good about wearing the bridesmaid's dress. In just 12 weeks, she lost over 30 lbs and was not just able to fit into the bridesmaid’s ....

Martha B

Martha B

"I have always been active, mostly attending group exercise classes and being somewhat of a cardio junkie. I was challenged to step outside of my comfort zone and join ThrivFIT and I cannot believe the difference in results! I am more toned than ever, I love that I can put on a sleeveless shirt ....

Caryn P

Caryn P

Caryn, a paramedic, was in a lot of pain from a work related injury and was looking for help. She wanted to get rid of fat, gain mobility and strength, and be able to do everyday activities without pain. She is now out of pain (she can put on her pants without cringing!). She is back out on the ....

Anna M

Anna M

"I am truly amazed at the results in such a short time! I came to ThrivFit wanting to have a tighter booty and to reconnect to fitness. My clothes are fitting so much better, my stomach is flatter, and yes I now have a firmer behind! ThrivFit Coaches tell you exactly what to do, how to do it and ....

Melanie P

Melanie P

"I began my journey in January 2016 and ever since I have felt healthier and stronger. I was opposed to the nutrition part of the program at first but the owners and trainers are very educated, and they know what they are talking about. Since then it's been a lifestyle change I'm happy I made and ....

Dawne G

Dawne G

"I've been a part of the "ThrivTRIBE" for over a year now. It has been an experience of a lifetime. I have the opportunity to work with the best coaches in the city. The encouragement and motivation that I receive on a daily basis far exceeded my expectations. I am STRONGER, FASTER and FINER than ....


Why ThrivFIT Will Work For You

Our clients are just like you. Real women (and smart men...lol) who have put their health on the back-burner for their families and careers. They’ve tried everything, yet need something different, something personal with lasting results. We're confident our programs are the quickest and most effective way to look and feel like a strong, lean and sexy woman again in a motivating and supportive community that you’ll love.

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